Colin's Blog

May 08, 2024

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2017
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Member Since:

Jun 06, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

52.65 - 400m

5:15 - 1500m

Short-Term Running Goals:

Sub 50 400m

Learn to enjoy running more.

Long-Term Running Goals:

Use runing to bring happiness to my life and stay in shape forever.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 07, 2017
Total Distance
4.10

I went the full 30 minutes today. We went out towards the turtle preserve. I only stopped one time just for about 30 seconds before I hit the 15 minute mark. My hip started to hurt around the last couple minutes, I'll be sure to ice that up and stretch it out. Overall a good run today, just need to make sure I'm staying safe from injury and stay hydrated as well.

Comments
From Vis on Wed, Jun 07, 2017 at 10:19:07 from 199.201.102.37

Rising up, back on the street.

From Holt on Wed, Jun 07, 2017 at 11:43:45 from 71.37.76.156

Do a few it band stretches (look them up). I can show you some tomorrow.

From Colton Staheli on Wed, Jun 07, 2017 at 20:41:53 from 71.37.116.109

Sounds like your second half was good. You're gonna need that during the season.

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