Colin's Blog

Today's run was pretty good. I ran for 20 minutes. It went a lot better than I wouldve thought for my first time actually running since state track. I only stopped twice and both times were only for about 20-30 seconds so I was realy proud of myself and am excited to keep running. My sides hurt a little but I think that was mostly just that I am still a little bit out of shape.

Today was a TON better than yesterday. I ran 27 minutes. My sides didn't hurt and I almost hit our goal of 30 minutes with only stopping once. The striders felt really good to get some better focus on my form, even if Holt said I run like a sprinter. All ready these past two days have been better than any of the other times I have tried cross. I have been having way more fun and am already feeling myself get into the shape that I should be tarting to get into. I am really looking forward to what the rest of training and the season has to offer for me.

I went the full 30 minutes today. We went out towards the turtle preserve. I only stopped one time just for about 30 seconds before I hit the 15 minute mark. My hip started to hurt around the last couple minutes, I'll be sure to ice that up and stretch it out. Overall a good run today, just need to make sure I'm staying safe from injury and stay hydrated as well.

30 minutes again today. I decided to run with the level 2-3 girls today. It was really good, I like running with Robs and the girls. We went down Telegraph and then out towards Maverick a little bit. I was really proud that I didn't stop at all today. After we had 8 striders. Those felt good and I can feel myself getting better form already. Overall a good day.

Today was awesome. We met at Sullivan Park and then ran out on the rollercoasters which is a super fun trail. I ran with the girls again today, 38 minutes. We looped around back to the park after whiich is where I split from the gruop to end the run. My hip only hurt a little bit and I didn't stop other than when I rolled my ankle on the trail but it didnt really hurt so that was fine. Really am starting to feel myself get into good shape.